I am located and licensed to provide services online in California. Sessions are held over a HIPAA compliant portal called SimplePractice to ensure confidentiality and convenience. I find that this allows for greater access to care and saves a lot of time transportation wise. I encourage clients to set up a safe, secure space to engage in sessions with good internet reception.

A typical individual therapy session is 50-minutes. Additional time can be requested as needed at an agreed upon prorated charge.

I do not accept insurance in my practice at this time. At request I do offer clients monthly superbills that can be submitted to your insurance company for partial reimbursement. Many insurance plans offer out-of-network mental health coverage.

To see what your insurance company’s reimbursement rate is, I encourage you to reach out to your insurance provider and ask if they cover out-of-network mental health services, and if so, at what rate they plan to reimburse. I recommend doing this prior to engaging in therapy to ensure that your costs are in alignment with your budget, this will be helpful when moving forward with any out-of-network therapy provider.

The complimentary 15 minute call is a brief introductory call designed to help you determine whether therapy and I am a good fit for your needs. During this time, you can share what you are looking for and what brings you to therapy, ask questions about my therapeutic approach, and learn how I may be able to support you. We can also review logistics such as availability and next steps.

This consultation is not a therapy session, but a no-obligation opportunity to connect, get your questions answered, and decide if you’d like to move forward with therapy.